My weekly column on lifestyles at Lifehack.org is up. Here’s how it starts…
It’s one of the most common complaints on the planet and it comes in many forms:
- “I just sat down, you get up.”
- “I’m too tired, too achey, too frazzled.”
- “Can’t a person have 5-minutes to just chill out?”
- “I’m burned out.”
- “I’m feeling a little… run-down, weak, lazy”
While there may be other contributing factors…
Lack of energy plays a pretty major role in all these excuses.
Over the last ten years, motivated largely by the ability to stay awake for insane hours and operate on hyper-speed, caffeine and sugar-packed energy drinks have become the go-to fix for gamers and students. But, what about non-gamer grown-ups?
How do you energy-up, without loading up on stimulants?
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