Comments on: How to Make Exercise More Fun Than Sex http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/ Innovation, Creativity, Entrepreneurship, Personal Development Fri, 10 Feb 2012 14:21:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Can Exercise Help Treat Depression? | Health and Fitness Articles, News, and Tips – Greatist.com http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-31843 Can Exercise Help Treat Depression? | Health and Fitness Articles, News, and Tips – Greatist.com Thu, 29 Dec 2011 19:19:04 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-31843 [...] Jonathan Fields — How to Make Exercise More Fun Than Sex If exercise can be this exciting, we’ll definitely do it everyday. [...] [...] Jonathan Fields — How to Make Exercise More Fun Than Sex If exercise can be this exciting, we’ll definitely do it everyday. [...]

]]> By: Ch-Ch-Ch-Ch-Changes | .:the mind of AllieKat:. http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-30694 Ch-Ch-Ch-Ch-Changes | .:the mind of AllieKat:. Wed, 02 Nov 2011 03:25:20 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-30694 [...] The number one thing I think I absolutely cannot stand to hear is: exercise can be fun! [...] [...] The number one thing I think I absolutely cannot stand to hear is: exercise can be fun! [...]

]]> By: What Competition? http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-24779 What Competition? Fri, 15 Apr 2011 14:26:15 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-24779 [...] or marketing campaigns are added. Because, as I’ve discussed in an earlier article, the the problem runs core and culture deep.And that has created a massive opportunity for niche newcomers and outliers who solve problems, [...] [...] or marketing campaigns are added. Because, as I’ve discussed in an earlier article, the the problem runs core and culture deep.And that has created a massive opportunity for niche newcomers and outliers who solve problems, [...]

]]> By: Its My Ticker « Its My Ticker http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-24005 Its My Ticker « Its My Ticker Mon, 21 Mar 2011 04:52:01 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-24005 [...] Our exercise program had been sporadic and our dietary activities were also inconsistent.  Sure, we were spartan in our behavior immediately after the hospital stay and the ignominious suffering imposed upon us by the slicing, stabbing and legal maiming endured there.  We “got religion” for a short while.  But in a few months we had fallen back into our old habits. What were we thinking? [...] [...] Our exercise program had been sporadic and our dietary activities were also inconsistent.  Sure, we were spartan in our behavior immediately after the hospital stay and the ignominious suffering imposed upon us by the slicing, stabbing and legal maiming endured there.  We “got religion” for a short while.  But in a few months we had fallen back into our old habits. What were we thinking? [...]

]]> By: Gary http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-23293 Gary Thu, 24 Feb 2011 17:43:45 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-23293 - Exercise and sex go Together - Exercise and sex help release hormones which our body responds to. Some of it is pleasurable and some of it is not. The body tends to want to keep things running smoothly and any bumps or curves along the way cause it to react in some fashion. Too many bumps and too many curves could cause problems. Exercise can be unpleasuarable at times especially if one jumps in too fast and try to bite off more than they can chew. I use the law of accommodation which basically means go into exercise with moderation and build up resistences gradually. Sex can be treated the same. Too much sex could wear you out but worse is that you develop a disinterest in your partner. Best to keep things new and fresh if possible. My baltimore brazilian jiu jitsu training has really strengthened my body and has given me flexibility and vigor. This has served me well in life and also in bed. I recommend it for men and women and you might be surprised at some of the positions and their applicability in bed. - Exercise and sex go Together –

Exercise and sex help release hormones which our body responds to. Some of it is pleasurable and some of it is not. The body tends to want to keep things running smoothly and any bumps or curves along the way cause it to react in some fashion. Too many bumps and too many curves could cause problems.

Exercise can be unpleasuarable at times especially if one jumps in too fast and try to bite off more than they can chew. I use the law of accommodation which basically means go into exercise with moderation and build up resistences gradually.

Sex can be treated the same. Too much sex could wear you out but worse is that you develop a disinterest in your partner. Best to keep things new and fresh if possible.

My baltimore brazilian jiu jitsu training has really strengthened my body and has given me flexibility and vigor. This has served me well in life and also in bed. I recommend it for men and women and you might be surprised at some of the positions and their applicability in bed.

]]> By: Tariq - The Vantage Journey http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-21720 Tariq - The Vantage Journey Sat, 08 Jan 2011 13:02:38 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-21720 Hey Jonathan, Good post, thank you for sharing the info. To me, only by doing my multitasks and running errands for my sister's family have been so enough in making me from "have to" to "like to" do exercises.:) They involve a lot body movements and the mind as well. I have to climb the stairs to the 3rd floor of our apartment for 4-5 times a day, just to name one. Used to feel so angry, but now when I managed to slim down to 6-7kgs and no flabby tummy, I feel so happy! Hey Jonathan,

Good post, thank you for sharing the info.

To me, only by doing my multitasks and running errands for my sister’s family have been so enough in making me from “have to” to “like to” do exercises.:) They involve a lot body movements and the mind as well. I have to climb the stairs to the 3rd floor of our apartment for 4-5 times a day, just to name one. Used to feel so angry, but now when I managed to slim down to 6-7kgs and no flabby tummy, I feel so happy!

]]> By: Bridget Pilloud, woo-woo badass http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-21709 Bridget Pilloud, woo-woo badass Fri, 07 Jan 2011 23:04:06 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-21709 My favorite exercise is sailing. The mind is focused, it has to be, and if you're out in the chop, you're scrambling around every minute, trimming sheets and balancing against the heel. It's exciting, time flies, and you get a really tight rump out of it! My favorite exercise is sailing. The mind is focused, it has to be, and if you’re out in the chop, you’re scrambling around every minute, trimming sheets and balancing against the heel. It’s exciting, time flies, and you get a really tight rump out of it!

]]> By: Alex http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-21565 Alex Wed, 05 Jan 2011 11:18:37 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-21565 Well, this is a game changer of a post for me. I get bored real easily and although a life long yoga practitioner and long time at Tai Chi too find myself doing too little...Walking can get boring too! I totally agree on leading with the mind so I have some planning to do to get more variety into my routines and enjoy them again. heck I may even haul out my rowing machine sometimes - I find I can do that with the radio on - it's the daily doing of the same exercises that turns me off. Back to play! :-) Alex Well, this is a game changer of a post for me. I get bored real easily and although a life long yoga practitioner and long time at Tai Chi too find myself doing too little…Walking can get boring too!

I totally agree on leading with the mind so I have some planning to do to get more variety into my routines and enjoy them again.

heck I may even haul out my rowing machine sometimes – I find I can do that with the radio on – it’s the daily doing of the same exercises that turns me off.

Back to play!

:-)

Alex

]]> By: James http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-20282 James Wed, 17 Nov 2010 23:21:42 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-20282 Wow really good post, More people would be successful at there fitness gaols if they only enjoyed what they were doing. I like to change it up a bit a few times a week. Instead of the treadmill try badminton or switch the bike with a dance class. Helps a lot. Thanks for the post Wow really good post, More people would be successful at there fitness gaols if they only enjoyed what they were doing. I like to change it up a bit a few times a week. Instead of the treadmill try badminton or switch the bike with a dance class. Helps a lot.
Thanks for the post

]]> By: chocam http://www.jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-20174 chocam Mon, 15 Nov 2010 16:49:57 +0000 http://jonathanfields.com/blog/how-to-make-exercise-more-fun-than-sex/#comment-20174 until I found my love for cycling, I could never force myself to run or go the gym for more than a few weeks. until I found my love for cycling, I could never force myself to run or go the gym for more than a few weeks.

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