Comments on: How I burn 600 calories a day blogging http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/ Innovation, Creativity, Entrepreneurship, Personal Development Fri, 10 Feb 2012 14:21:51 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Brian Ball http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-32037 Brian Ball Thu, 12 Jan 2012 13:39:11 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-32037 Hi Jonathan, Cool that you did this post many years ago. When you think about all the ADD symptoms caused by lots of multi-tasking, too much caffeine and the like, this movement system makes a lot of sense. I wish I had found it when you did. Keep up the great work. My copy of Uncertainty is arriving today. Hi Jonathan,

Cool that you did this post many years ago. When you think about all the ADD symptoms caused by lots of multi-tasking, too much caffeine and the like, this movement system makes a lot of sense. I wish I had found it when you did.

Keep up the great work. My copy of Uncertainty is arriving today.

]]> By: Stef http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-32015 Stef Tue, 10 Jan 2012 19:54:08 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-32015 I think the higher fat burning is because when you do something in slow motion your muscles work harder since inertia and gravity aren't helping you out. It's the same idea as when you lift weights. Doing it slowly and controlled gives you better results than yanking them up and down. I think the higher fat burning is because when you do something in slow motion your muscles work harder since inertia and gravity aren’t helping you out. It’s the same idea as when you lift weights. Doing it slowly and controlled gives you better results than yanking them up and down.

]]> By: Toby, Researching P90X. http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-30970 Toby, Researching P90X. Fri, 04 Nov 2011 15:46:51 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-30970 @ Naomi. Walking is great. There have been various trials in the UK testing the effects of walking compared with running. The subjects all covered the same distance and over the same terrain. Some walked and some ran. The test subjects that walked, lost more weight (fat) from their limbs and torso than those that ran the same distance. Toby @ Naomi.
Walking is great. There have been various trials in the UK testing the effects of walking compared with running. The subjects all covered the same distance and over the same terrain. Some walked and some ran.

The test subjects that walked, lost more weight (fat) from their limbs and torso than those that ran the same distance.

Toby

]]> By: Steve http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-29819 Steve Mon, 10 Oct 2011 17:22:41 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-29819 Not the same Steve as directly above. Way to make your idea happen man. I wish I had the ability to make these sorts of things happen as I feel like I always have great ideas like this but then disregard it, thinking of I have no way to make it happen. Exercise check. Blogging/Maybe socializing/making money too while exercising check. Sorry man - not to totally bring you down but 1 mph is a quarter of the speed of the average walker. Wait, they are not typing though nor trying not to spill coffee. So who knows. I'd not be able to walk 4 mph carrying a laptop and mug. Steve Not the same Steve as directly above. Way to make your idea happen man. I wish I had the ability to make these sorts of things happen as I feel like I always have great ideas like this but then disregard it, thinking of I have no way to make it happen. Exercise check. Blogging/Maybe socializing/making money too while exercising check.

Sorry man – not to totally bring you down but 1 mph is a quarter of the speed of the average walker. Wait, they are not typing though nor trying not to spill coffee. So who knows. I’d not be able to walk 4 mph carrying a laptop and mug.

Steve

]]> By: Steve http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-29595 Steve Tue, 04 Oct 2011 10:22:46 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-29595 Jon, Love the idea but I still love to get out and suck in that fresh air while I am jogging. Although I must admit sitting in my wobbly ole chair until 4:00pm doesn't do my back any good and so walking on a treadmill would benefit my back... Now you have me thinking... Jon,

Love the idea but I still love to get out and suck in that fresh air while I am jogging.

Although I must admit sitting in my wobbly ole chair until 4:00pm doesn’t do my back any good and so walking on a treadmill would benefit my back… Now you have me thinking…

]]> By: Patrick http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-27881 Patrick Tue, 09 Aug 2011 20:31:15 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-27881 Jon, I think it is so great you get a workout while blogging. Seems like such a simple concept but never thought of it myself. Keep up with your workouts and stick to the blogging, seems to be working for you. Now I just need to get myself a treadmill. Jon, I think it is so great you get a workout while blogging. Seems like such a simple concept but never thought of it myself. Keep up with your workouts and stick to the blogging, seems to be working for you. Now I just need to get myself a treadmill.

]]> By: Vincent http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-27805 Vincent Fri, 05 Aug 2011 20:12:34 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-27805 Man, this is an older post, but still relevant. I love the idea of a treadmill as a desk. You should make sure the safety device is hooked up if it is up against the wall though especially if kids are around. Man, this is an older post, but still relevant. I love the idea of a treadmill as a desk. You should make sure the safety device is hooked up if it is up against the wall though especially if kids are around.

]]> By: Brock http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-26826 Brock Tue, 28 Jun 2011 16:27:19 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-26826 This is really coo! My friend was just telling me how she started standing up at work (with a laptop stand) and how this makes her more productive and less tired. You've taken it one step further (no pun intended)! This is really coo! My friend was just telling me how she started standing up at work (with a laptop stand) and how this makes her more productive and less tired. You’ve taken it one step further (no pun intended)!

]]> By: David http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-26567 David Thu, 23 Jun 2011 22:53:49 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-26567 Absolutly brilliant. Unfortunatly i sold my treadmill two years ago. Maybe ist time to buy a new one :-) Absolutly brilliant. Unfortunatly i sold my treadmill two years ago. Maybe ist time to buy a new one :-)

]]> By: Heather http://www.jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-26243 Heather Tue, 14 Jun 2011 00:40:20 +0000 http://jonathanfields.com/blog/how-i-burn-600-calories-a-day-blogging/#comment-26243 Excellent idea, I am definetly investing in a new treadmill as the one I have will need some adjustment and fitting. good stuff Excellent idea, I am definetly investing in a new treadmill as the one I have will need some adjustment and fitting. good stuff

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