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	<title>Comments on: Fat yogi walking: it ain&#8217;t over till the fat yoga-dude sings&#8230;or at least sweats a whole lot</title>
	<atom:link href="http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/</link>
	<description>Innovation, Creativity, Entrepreneurship, Personal Development</description>
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		<title>By: Janixia</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-18707</link>
		<dc:creator>Janixia</dc:creator>
		<pubDate>Tue, 21 Sep 2010 14:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-18707</guid>
		<description>After reading the article and read all the comments in here, I&#039;m kinda curious and want to try also.</description>
		<content:encoded><![CDATA[<p>After reading the article and read all the comments in here, I&#8217;m kinda curious and want to try also.</p>
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		<title>By: Why Protein</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-9143</link>
		<dc:creator>Why Protein</dc:creator>
		<pubDate>Tue, 29 Sep 2009 11:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-9143</guid>
		<description>Yoga is the best way to reduce weight. If you are fat and want to keep your body fit than yoga is the best thing.</description>
		<content:encoded><![CDATA[<p>Yoga is the best way to reduce weight. If you are fat and want to keep your body fit than yoga is the best thing.</p>
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		<title>By: Fat Bottom Bloggers: Is Your Blog Killing You? &#124; Awake At The Wheel &#124; Crossroads of Work &#38; Play</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-8031</link>
		<dc:creator>Fat Bottom Bloggers: Is Your Blog Killing You? &#124; Awake At The Wheel &#124; Crossroads of Work &#38; Play</dc:creator>
		<pubDate>Mon, 13 Jul 2009 15:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-8031</guid>
		<description>[...] muscle wasting sickness. I wrote about it in a post back in December 2007 in a post entitled Fat Yogi Walking. And, committed to reclaiming my [...]</description>
		<content:encoded><![CDATA[<p>[...] muscle wasting sickness. I wrote about it in a post back in December 2007 in a post entitled Fat Yogi Walking. And, committed to reclaiming my [...]</p>
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		<title>By: Fred</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-6985</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Thu, 12 Mar 2009 13:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-6985</guid>
		<description>Nice post. We do have to exercise to burns those fats and keep us not only physically but also mentally healthy. Because a healthy body will give us a healthy mind so we can create a positive outlook in life. Just be patient till you get the weight you desire.</description>
		<content:encoded><![CDATA[<p>Nice post. We do have to exercise to burns those fats and keep us not only physically but also mentally healthy. Because a healthy body will give us a healthy mind so we can create a positive outlook in life. Just be patient till you get the weight you desire.</p>
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		<title>By: bloggingman</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-6263</link>
		<dc:creator>bloggingman</dc:creator>
		<pubDate>Wed, 10 Dec 2008 08:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-6263</guid>
		<description>that&#039;s an interesting... i&#039;m trying to get into that healthy lifestyle too... it&#039;s just that it&#039;s difficult to have that kind of motivation especially if you&#039;ve been a couch potato for too long. i&#039;m trying to walk it off and step count as well but my knees hurt after five hundred steps and i think my pedometer isn&#039;t accurate... so i haven&#039;t been walking again for a while now...

but thanks to you, i feel motivated to lose weight again... i just hope i don&#039;t find another excuse to stop...</description>
		<content:encoded><![CDATA[<p>that&#8217;s an interesting&#8230; i&#8217;m trying to get into that healthy lifestyle too&#8230; it&#8217;s just that it&#8217;s difficult to have that kind of motivation especially if you&#8217;ve been a couch potato for too long. i&#8217;m trying to walk it off and step count as well but my knees hurt after five hundred steps and i think my pedometer isn&#8217;t accurate&#8230; so i haven&#8217;t been walking again for a while now&#8230;</p>
<p>but thanks to you, i feel motivated to lose weight again&#8230; i just hope i don&#8217;t find another excuse to stop&#8230;</p>
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		<title>By: wailana yoga</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-5187</link>
		<dc:creator>wailana yoga</dc:creator>
		<pubDate>Wed, 10 Sep 2008 07:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-5187</guid>
		<description>well what can i say...this is definitely a great move you&#039;ve made Jonathan...people are all unique and different but nonetheless, they share a great deal in common with each other...some people might actually approach things differently but doing things together will have a greater chance of success...adopting a new lifestyle is challenging and discipline is needed...so with this journey, people cud help encourage each other to stick to it and live the regulated life as if it were the usual thing to do..afterall, what else shud we be doing but to try help one another achieve our goals...again...really appreciate this initiative...good luck to everyone.</description>
		<content:encoded><![CDATA[<p>well what can i say&#8230;this is definitely a great move you&#8217;ve made Jonathan&#8230;people are all unique and different but nonetheless, they share a great deal in common with each other&#8230;some people might actually approach things differently but doing things together will have a greater chance of success&#8230;adopting a new lifestyle is challenging and discipline is needed&#8230;so with this journey, people cud help encourage each other to stick to it and live the regulated life as if it were the usual thing to do..afterall, what else shud we be doing but to try help one another achieve our goals&#8230;again&#8230;really appreciate this initiative&#8230;good luck to everyone.</p>
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		<title>By: YTT</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-3919</link>
		<dc:creator>YTT</dc:creator>
		<pubDate>Thu, 19 Jun 2008 19:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-3919</guid>
		<description>This was motivational to read - I&#039;m 200 pounds over what a healthy weight is and I cannot exercise properly. Yoga is easier on my body and burns off excess calories. Thank you so much.</description>
		<content:encoded><![CDATA[<p>This was motivational to read &#8211; I&#8217;m 200 pounds over what a healthy weight is and I cannot exercise properly. Yoga is easier on my body and burns off excess calories. Thank you so much.</p>
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		<title>By: David</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-1721</link>
		<dc:creator>David</dc:creator>
		<pubDate>Tue, 26 Feb 2008 21:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-1721</guid>
		<description>I want to incorporate yoga into my life.  The problem is i have two metal rods fused to my spine because i had scoliosis when i was younger.  The rods limit the motion of my spinal column.  Is there any advice you could give me to get started without hurting myself.</description>
		<content:encoded><![CDATA[<p>I want to incorporate yoga into my life.  The problem is i have two metal rods fused to my spine because i had scoliosis when i was younger.  The rods limit the motion of my spinal column.  Is there any advice you could give me to get started without hurting myself.</p>
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		<title>By: jeremy</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-874</link>
		<dc:creator>jeremy</dc:creator>
		<pubDate>Sat, 22 Dec 2007 07:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-874</guid>
		<description>i&#039;m in.</description>
		<content:encoded><![CDATA[<p>i&#8217;m in.</p>
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		<title>By: Casieopea</title>
		<link>http://www.jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-848</link>
		<dc:creator>Casieopea</dc:creator>
		<pubDate>Thu, 20 Dec 2007 20:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/fat-yogi-walking-health-fitness-weight-loss-challenge/#comment-848</guid>
		<description>I am so on this train! 
reality is that I know HOW (and WHY) to do all this stuff - but it is a journey - and every day , every MOMENT is a step on the way!
THANKS!!</description>
		<content:encoded><![CDATA[<p>I am so on this train!<br />
reality is that I know HOW (and WHY) to do all this stuff &#8211; but it is a journey &#8211; and every day , every MOMENT is a step on the way!<br />
THANKS!!</p>
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