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	<title>Comments on: Can your brain make you buff? Imaginary workouts can build strength and fuel weight loss</title>
	<atom:link href="http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/</link>
	<description>Entrepreneurship, marketing, personal devlelopment</description>
	<lastBuildDate>Thu, 11 Mar 2010 13:42:22 +0000</lastBuildDate>
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		<title>By: MARIO</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-13636</link>
		<dc:creator>MARIO</dc:creator>
		<pubDate>Sun, 07 Mar 2010 18:25:09 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-13636</guid>
		<description>Very interesting article, I am very impressed about the workings of the mind, I would love to be part of your study.
This is the first time I am in your site, and I love it.  Keep
up the good work.</description>
		<content:encoded><![CDATA[<p>Very interesting article, I am very impressed about the workings of the mind, I would love to be part of your study.<br />
This is the first time I am in your site, and I love it.  Keep<br />
up the good work.</p>
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		<title>By: Karen Summers @ Diet Pills Judged</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-13147</link>
		<dc:creator>Karen Summers @ Diet Pills Judged</dc:creator>
		<pubDate>Sun, 14 Feb 2010 21:09:11 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-13147</guid>
		<description>Very interesting! One tip I used on a similair vein was to imagine eating a food (such as chocolate) when I was craving it. Really imagine the flavour and the sensation of eating it. I normally found after a minute or two that I wasn&#039;t craving it any more :)
The brain can work magic!</description>
		<content:encoded><![CDATA[<p>Very interesting! One tip I used on a similair vein was to imagine eating a food (such as chocolate) when I was craving it. Really imagine the flavour and the sensation of eating it. I normally found after a minute or two that I wasn&#8217;t craving it any more <img src='http://www.jonathanfields.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
The brain can work magic!</p>
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		<title>By: Theo</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-12999</link>
		<dc:creator>Theo</dc:creator>
		<pubDate>Wed, 10 Feb 2010 13:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-12999</guid>
		<description>hey, great article. ive just started to find out about our minds and i learn so much more everyday its amazing. who would have thought you could gain muscle in this way.</description>
		<content:encoded><![CDATA[<p>hey, great article. ive just started to find out about our minds and i learn so much more everyday its amazing. who would have thought you could gain muscle in this way.</p>
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		<title>By: Ed</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-12231</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Fri, 22 Jan 2010 19:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-12231</guid>
		<description>Absolutely right, how many of us have had sessions where we are in a great mood, focussed and committed. We then go on to lift heavier weights and break our records. Visualisation is nothing new. I would be interested to see if those that purely visualised actually sould see changes in their physical shape.</description>
		<content:encoded><![CDATA[<p>Absolutely right, how many of us have had sessions where we are in a great mood, focussed and committed. We then go on to lift heavier weights and break our records. Visualisation is nothing new. I would be interested to see if those that purely visualised actually sould see changes in their physical shape.</p>
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		<title>By: Twitted by jpbauer</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-11264</link>
		<dc:creator>Twitted by jpbauer</dc:creator>
		<pubDate>Fri, 01 Jan 2010 10:26:01 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-11264</guid>
		<description>[...] This post was Twitted by jpbauer [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was Twitted by jpbauer [...]</p>
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		<title>By: Salim</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-10751</link>
		<dc:creator>Salim</dc:creator>
		<pubDate>Fri, 27 Nov 2009 05:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-10751</guid>
		<description>Wow !! We always knew that the power of the mind can work wonders.This article really does make you  think. Thanks for sharing this.</description>
		<content:encoded><![CDATA[<p>Wow !! We always knew that the power of the mind can work wonders.This article really does make you  think. Thanks for sharing this.</p>
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		<title>By: brandi</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-10633</link>
		<dc:creator>brandi</dc:creator>
		<pubDate>Wed, 18 Nov 2009 04:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-10633</guid>
		<description>Very interesting article, I love the power of the mind. I think through our minds we are capable of achieving so much more than we are at present.

&lt;a href=&quot;http://www.winstrol.net&quot; rel=&quot;nofollow&quot;&gt;winstrol online&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Very interesting article, I love the power of the mind. I think through our minds we are capable of achieving so much more than we are at present.</p>
<p><a href="http://www.winstrol.net" rel="nofollow">winstrol online</a></p>
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		<title>By: Griff</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-10582</link>
		<dc:creator>Griff</dc:creator>
		<pubDate>Tue, 10 Nov 2009 12:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-10582</guid>
		<description>Very interesting did you ever acctually do the study? what aere the results? is there anyway i can hold of a cd??</description>
		<content:encoded><![CDATA[<p>Very interesting did you ever acctually do the study? what aere the results? is there anyway i can hold of a cd??</p>
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		<title>By: Stacy</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-9082</link>
		<dc:creator>Stacy</dc:creator>
		<pubDate>Tue, 22 Sep 2009 08:17:54 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-9082</guid>
		<description>Count me in also.  I&#039;m a hypnotherapist and always wanted to find a way to put myself in a trance so I would not realize I was exercising.  I once made a loop tape telling myself that I was using all my muscles while on the stair exercise thing, breathing, etc. I could actually stay on the stair thing twice as long while listening to the tape than without it. I maybe was so into listening to the instructions that I did not realize I was exercising. I&#039;ve been reading and listening to Paul McKenna&#039;s &quot;I Can Make You Thin.&quot; He seems to get great results with a no diet and suggestions about exercise. So far I am &quot;thinking&quot; about dusting off my Total Gym.</description>
		<content:encoded><![CDATA[<p>Count me in also.  I&#8217;m a hypnotherapist and always wanted to find a way to put myself in a trance so I would not realize I was exercising.  I once made a loop tape telling myself that I was using all my muscles while on the stair exercise thing, breathing, etc. I could actually stay on the stair thing twice as long while listening to the tape than without it. I maybe was so into listening to the instructions that I did not realize I was exercising. I&#8217;ve been reading and listening to Paul McKenna&#8217;s &#8220;I Can Make You Thin.&#8221; He seems to get great results with a no diet and suggestions about exercise. So far I am &#8220;thinking&#8221; about dusting off my Total Gym.</p>
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		<title>By: Darren @ appetite suppressant pills</title>
		<link>http://www.jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-9074</link>
		<dc:creator>Darren @ appetite suppressant pills</dc:creator>
		<pubDate>Mon, 21 Sep 2009 15:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://jonathanfields.com/blog/brain-buff-research-thoughts-on-strength-fitness-weight-loss/#comment-9074</guid>
		<description>Sorry the image of the guy with the foil hat got my attention straight away! I know from experience that the state of your mind can make all the difference to workouts and muscle growth. If i feel lousy I take the day off from the gym and go back when I feel in the mood, prevents a lot of needless injurys I think too. Good post and thanks.</description>
		<content:encoded><![CDATA[<p>Sorry the image of the guy with the foil hat got my attention straight away! I know from experience that the state of your mind can make all the difference to workouts and muscle growth. If i feel lousy I take the day off from the gym and go back when I feel in the mood, prevents a lot of needless injurys I think too. Good post and thanks.</p>
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